Category Archives: Yoga

Going to our First Yoga Retreat

This weekend we go on our first Yoga Retreat, not sure what to expect but we are going to Gray Bear Lodge in Tennessee, will have more information for you when we get back. I have talked to several people … Continue reading

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7 Truths from Caroline Myss

I have been listening to a great Audio Book by Caroline Myss Energy Anatomy. Near the end of the book she talks about theses 7 Truths and she ties them in with the 7 Power Centers or Chakra’s, and they … Continue reading

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Time passes so quickly.

It’s been awhile and I told you I started this blog to help get you off the sofa, like I have, I told you I had stopped eating wheat and that I would keep you up to date, I am … Continue reading

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