Category Archives: Health

Going to our First Yoga Retreat

This weekend we go on our first Yoga Retreat, not sure what to expect but we are going to Gray Bear Lodge in Tennessee, will have more information for you when we get back. I have talked to several people … Continue reading

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Time passes so quickly.

It’s been awhile and I told you I started this blog to help get you off the sofa, like I have, I told you I had stopped eating wheat and that I would keep you up to date, I am … Continue reading

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Working on my Wheat Belly and Type II Diabetes,

I have been Wheat free since 12/26/12 I was taking 44 units of Lantis (insulin) a day plus metfomin I have dropped to 25 units as of today and am feeling great I will keep you updated, I hope to … Continue reading

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Laying off the Wheat

Wheat free! Since the 26th of December we have been Wheat free, no wheat means things like licorice, cereal, toast, muffins, and of course Pizza! That means if it says Gluten free it’s ok to eat, so Saturday the 19th … Continue reading

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