Monthly Archives: May 2013

What do you eat when you are on a wheat-free diet?

For us, no wheat, no grains that might have been grown with wheat (incidental contamination), no Splenda, and no aspartame. We sweeten our coffee with saccharine. We rarely try substitute flours which are not worth the calories (NWTC). Everything else … Continue reading

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Time passes so quickly.

It’s been awhile and I told you I started this blog to help get you off the sofa, like I have, I told you I had stopped eating wheat and that I would keep you up to date, I am … Continue reading

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