Monthly Archives: January 2013

Working on my Wheat Belly and Type II Diabetes,

I have been Wheat free since 12/26/12 I was taking 44 units of Lantis (insulin) a day plus metfomin I have dropped to 25 units as of today and am feeling great I will keep you updated, I hope to … Continue reading

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You may be wondering about the bridge. We found the Bridge over the New River Gorge as one finds most things of rare beauty; serendipitously. Meandering is our preferred mode of navigation.  Thus, we left the Interstate in search of an adventurers’ route from Michigan to … Continue reading

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Laying off the Wheat

Wheat free! Since the 26th of December we have been Wheat free, no wheat means things like licorice, cereal, toast, muffins, and of course Pizza! That means if it says Gluten free it’s ok to eat, so Saturday the 19th … Continue reading

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Why Wanda and Larry Hoffman are Blogging

Wanda and I have been married since 1979 She has always been the healthy one, exercising  and eating things that were good for her. She started eating wheat free long before it was talked about, but living with three men … Continue reading

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